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Health benefits of quinoa.

  Quinoa also has a low GI (Glycemic Index) value, so it does not affect blood sugar levels. Simply put, quinoa will help control blood sugar levels from spiking and control the secretion of insulin in the body. And not only that, quinoa also has

Broccoli: The Benefits of Green Vegetables.

Broccoli has many health benefits, and here are some of the benefits you can get from this vegetable. There are several antioxidants that are believed to help reduce the risk of cancer, especially sulforaphane, which research has found may help reduce inflammation and inhibit the growth

Almonds, a healthy snack.

 Almonds are known as a health food because they contain a variety of vitamins, minerals, and dietary fiber packed into small grains. They also contain essential fatty acids that help increase the level of good fat (HDL) in the body. Therefore, they have the ability

What are the benefits of Plant-based protein?

Plant-based protein is a food that mainly contains protein from vegetables, fruits, mushrooms, and various types of grains. The aim of Plant-based is to reduce meat consumption and is also a healthy food trend. That helps reduce global warming and environmental pollution.สมัคร UFABET            Focusing on

Shearer surprised Liverpool haven’t offered Salah new deal

Shearer surprised Liverpool haven’t offered Salah new deal Newcastle United legend Alan Shearer has admitted he is surprised Liverpool have not offered Mohamed Salah a new contract , with the Egyptian winger having just one year left on his current deal. Shearer , now a pundit, said: “ I think it’s a good move on Mo Salah’s

Romano analyses Liverpool summer transfer market business

Romano analyses Liverpool summer transfer market business. Fabrizio Romano, a famous Italian football journalist, commented that Liverpool, a giant club in the English Premier League, under the leadership of coach Arne Slot. Did a good job in improving their depth of power last summer. The Italian pundit said: “I think

Agent admits Man Utd’s poor performance Ten Hag

Agent admits surprise at Man Utd’s poor performance under Ten Hag. Former agent Jon Smith has admit that he is surprise by the performance of Manchester United.  The Premier League giants, under the leadership of manager Erik ten Hag, whose performance has been poor despite the recent arrival of