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Category Archives: Beauty and Health & Lifestyle

Dates: Amazing Properties and Nutritional Value.

          Dates are a fruit that has no cholesterol and is low in fat. In addition, they are a fruit that is rich in nutrients that are beneficial to the body. Including vitamins A, B1, B2, B6, K, calcium, sulfur, iron, potassium, phosphorus, manganese, magnesium and

Health benefits of quinoa.

  Quinoa also has a low GI (Glycemic Index) value, so it does not affect blood sugar levels. Simply put, quinoa will help control blood sugar levels from spiking and control the secretion of insulin in the body. And not only that, quinoa also has

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What does Sea Moss Gel help with?How beneficial is it?

Sea Moss Gel or seaweed gel is a processed product made from red seaweed (Chondrus crispus) or known as “Irish Moss”. Which is a seaweed that grows in cold, pure seawater such as the Caribbean Sea and Ireland. Irish moss is usually extracted into carrageenan to

Broccoli: The Benefits of Green Vegetables.

Broccoli has many health benefits, and here are some of the benefits you can get from this vegetable. There are several antioxidants that are believed to help reduce the risk of cancer, especially sulforaphane, which research has found may help reduce inflammation and inhibit the growth

Almonds, a healthy snack.

 Almonds are known as a health food because they contain a variety of vitamins, minerals, and dietary fiber packed into small grains. They also contain essential fatty acids that help increase the level of good fat (HDL) in the body. Therefore, they have the ability

What are the benefits of Plant-based protein?

Plant-based protein is a food that mainly contains protein from vegetables, fruits, mushrooms, and various types of grains. The aim of Plant-based is to reduce meat consumption and is also a healthy food trend. That helps reduce global warming and environmental pollution.สมัคร UFABET            Focusing on

The meaning of detox

Detox (Detox) is an abbreviation of Detoxification. It means the process of removing toxins from the body in the fastest way. It is believed that it helps the toxins remaining in the body to be eliminated. Prevent the body from being out of balance Because

Taking antihistamines instead of sleeping pills risks unknowing side effects.

Explain the use of antihistamines. Instead of using sleeping pills, So many people choose to take antihistamines. To sleep easily Because antihistamines have the side effect of making you drowsy, but actually using them doesn’t serve this purpose. Will it harm the body in any way or not? Let’s see the